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Enriching Lives with Ciela Parkinson's Program

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Parkinson's Care in Los Angeles

A 360º Approach to
Parkinson's Care

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At Ciela, our Parkinson's Program shines through our state-of-the-art Vitality Center, led by our health and wellness experts who have crafted a specialized program grounded in evidence-based research from the Parkinson's Foundation and the American College of Sports Medicine. Our program prioritizes exercise's critical role in managing the disease, offering unique services like hydrotherapy pool sessions, personalized training plans, and targeted group classes to boost mobility, balance, and overall quality of life. Additionally, our program features engaging group activities such as walks, barre classes, yoga, and tai chi, fostering community and enhancing well-being through exercise and social interaction.

Source: Exercise Guidelines for Parkinson’s

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Improvement of
Motor Symptoms

Muscle Strength and Flexibility: Exercise helps maintain muscle strength, flexibility, and balance, which are critical as Parkinson's often leads to muscle stiffness and weakness.

‍Coordination and Gait: Regular physical activity can improve coordination and gait, reducing the risk of falls and enhancing mobility.

‍Bradykinesia: Exercises, especially those that involve large movements and repetitive actions, can help counteract bradykinesia (slowness of movement).

‍Source: Exercise & Parkinson’s | American Parkinson Disease Association

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Mind, Body
‍and Spirit

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Brain Health

Research shows that exercise enhances dopamine utilization and promotes neuroplasticity in the brain areas associated with motor function.

‍Neuroprotective Effects: Exercise promotes the release of neurotrophic factors, which support the growth, survival, and differentiation of neurons. This can potentially slow the progression of neurodegeneration.

‍Neuroplasticity: Physical activity encourages the brain's ability to adapt and reorganize itself, which is vital for maintaining functional abilities despite the loss of dopaminergic neurons in Parkinson's.

‍Source: Exercise & Parkinson’s | American Parkinson Disease Association

Cognitive Benefits

‍Memory & Learning: Exercise has been shown to improve cognitive functions such as memory and learning, which can be affected in Parkinson's disease.

‍Mental Health: Regular physical activity reduces symptoms of depression and anxiety, common non-motor symptoms of Parkinson's. It can also improve overall mood and quality of life.

‍Source: Exercise & Parkinson’s | American Parkinson Disease Association

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Social Interaction and Motivation


‍Group Activities: Participating in group exercises or sports can provide social interaction, which is beneficial for mental health and motivation.

Routine and Discipline: Establishing a regular exercise routine helps create structure and discipline, which can be empowering and enhance self-efficacy.

‍Source: Exercise & Parkinson’s | American Parkinson Disease Association

Featured Therapy

Enhance Mobility with Therapeutic Hydrotherapy

Ciela's aquatic therapy program provides a bespoke approach to rehabilitation and managing conditions like Parkinson's Disease. Our hydrotherapy pool features an underwater treadmill and a height-adjustable floor, allowing for highly customized workout and rehabilitation regimens. We also incorporate far-infrared and red-light therapy to reduce inflammation and promote healing. This holistic approach aims to enhance cardiovascular health, balance, and muscular strength in a supportive and safe environment focused on individual progress.

You can learn more about the benefits of hydrotherapy in rehabilitation here.

Parkinson's Care in Los Angeles

Tailored Exercise Programs for Parkinson's

Fitness
Remedies
Nature
Hydrotherapy pool
Hydrotherapy Spa

For those with chronic pain conditions, the natural hydrostatic pressure of water helps relax joints, improves strength and boosts flexibility. Get in touch to learn more about underwater treadmill physical therapy sessions.

Man and woman practicing yoga at Ciela Senior Living
Yoga, Barre & Tai Chi Classes

Improve flexibility, balance, and mindfulness through gentle yet effective yoga and Tai Chi sessions, tailored to various fitness levels.Engage in low-impact, high-intensity workouts that focus on strength, flexibility, and balance, led by certified instructors. Lastly, our Barre class is a community favorite! 

Fitness room with gym for seniors
Personal Training & Physical Therapy

Many older adults suffer from sarcopenia, which is progressive age-related loss of skeletal muscle mass and muscle strength. If you choose to add personal training to your plan we'll work with you to build a safe and effective program.

Take a confident step into your future — we’ve got the support to keep you upright and on the move. Informed by the latest research, we work with you to create the right training plan to moderate your risk for falls.

Senior man receiving red light therapy
Infrared Sauna

This therapy involves exposure to red light wavelengths, which penetrate the skin to promote cellular repair and regeneration. Our infrared combines both red light therapy and heat.

Sound bath bowls used for meditation and healing
Sound Bath

Be mindful, stay sharp, and dream big. We provide memory care with FDA-approved cognitive therapy and sound-guided meditation to create a holistic experience that reflects your whole self.

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Treatments & Remedies
Heal your body; rejuvenate your whole self. Minimize discomfort with access to massage, acupuncture, cupping and more.
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Connect to Nature

The restorative effects of being in nature and sunlight include improved psychological health, physical health and overall well-being. Ciela is the perfect reprieve for those who want to surround themselves with the beauty of nature.

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Roof Top Terrace

Ciela is quite literally a retreat into nature. Studies show that simply being calm, quiet and in nature greatly impacts your stress level and boosts your health. So whether you take in the Santa Monica Mountains on our expansive outdoor deck, or take a guided walk by the beach or a low-impact trail you’ll experience the effects of being nature.

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Will Rogers State Beach

Nearly two miles of pristine beach perfect for sunbathing, swimming or taking a weekend walk. Just five miles from Ciela’s front door!

Ciela at sunset

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